Writing a Speech: Editing and Proofreading

  Writing a Speech: Editing and Proofreading 

Hello! Everybody knows that writing a speech is not easy. The first step is to make a rough draft. The next speps refining the draft and correcting your text until it is perfect. 

The task is to edit and polish Denis's speech. Additions and corrections are highlighed in red.

 Why You Should Exercise

"A healthy mind in a healthy body" a famous proverb says. Most of the time people are busy with their work or study. We do not have enough time to go to gym, to run in the park and even do some execrises at home. Because of this we've got some healty problems.I believe exercise really helps you get organized. It also helps you to keep yourself in a healthy physically and mentally. Let’s see why it is so.

First of all,when you are a lazy person, it is difficult to take the first step, but it is all a matter of committing yourself to something that will provide you a lot of positive feedback. Once you start doing exercise and observing positive results, you actually enjoy it. It takes a lot of effort and strong will, but it's worth it. The principal thing to do is to participate in an activity you like. If you start organizing your day, you will no longer be a person stressed-out without time to carry on with all your activities. 

Secondly, it is obvious that once you exercise you will have a better condition. You will be healthier in a physical way. Probably, you will lose weight. Your muscles will get stronger and stronger too. Your body will feel good, full of energy and it will respond immediately to any action you want to do, any activity that has to be done with high spirits. 

Moreover, exercising affects you positively in a mental and psychological way. Doing exercise helps you set specific goals which can be achieved. You become aware of your abilities, accept your weaknesses, and your self-esteem goes up. 

And finally, any sport helps you not to think about school, friends, problems, among other things. It brings you time to think about yourself and no one else. There is no doubt, that sport helps you keep your mind busy and to avoid dangerous habits like drugs. 

To sum it up, doing exercise is extremely important to any person of any age. Moving is living. When exercise, you start living your life happily.